Take a look at this, it only takes a couple of minutes and it could help save someones life.

Basic life support choking skills are essential to everyone, especially if you’re a parent of a child or toddler.

Everyone can save a life by following just 3 simple steps.

Here Dr Ranj explains how to perform basic life support in a moment of crisis.

https://www.facebook.com/ThisMorning/videos/10154729188732122

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